Thoughtful Guidance for Modern Relationships

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Let’s be honest—relationships today are complicated.
Ghosting is a verb, work spouses are a thing, and sometimes your biggest argument isn’t with your partner, it’s with your passive-aggressive coworker who replies “per my last email.”

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I’m Dr. John De Oca, a board-certified psychiatric mental health nurse practitioner and relationship expert specializing in the emotional intricacies of modern love, family conflict, evolving friendships, and professional dynamics. Since 2018, I’ve supported clients in not only understanding their relational patterns—but transforming them.

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My Work is Rooted in Reflection, Backed by Research, and Delivered with Heart

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Whether you’re confronting a recurring theme in your dating life, working through the rupture of a long-standing friendship, healing family wounds, or navigating difficult dynamics at work—my role is to help you move from confusion to clarity.