Wow, January is nearly over. I would not be surprised if 2022 flies by just as fast as 2021. While we are still on January and examining our new year goals and dreams, I want to talk to you about some elements of dating consciously and what those would look like. So, let’s take a look at some of the work I do with my clients when it comes to dating requirements, standards, non-negotiables, and values. Standards I like to view standards as behaviors that should be normal fo

As we continue to move into 2022, I thought it would be a good idea help everyone set some relationship goals. Relationships encompass such a big portion of our lives. Instead of focusing on romantic relationships, I thought I would inspire my readers by suggesting some goals you can incorporate into all of your relationships such as: the one you have with yourself, your romantic partners, your friends, your family, and your coworkers. So, take a peak below and let me know