The definition of a micro-attraction is: "The understated moments and behaviors that make us realize someone is the kind of person we might want to spend a life with." This is the foundation of what makes a relationship sustainable for the long haul. Commonly, people end up in relationships due to heightened chemistry, excitement, or passion. This stuff feels great, you feel alive. In fact, “chemistry” floods the same areas of the brain that mimic the effects of substances

Social media has some amazing benefits. It enables us to connect beyond our reach. It allows us to gain visibility that might not have been available to us before. It offers us a place to learn and be exposed to many things. One thing I am sure many of you have noticed is the amount of mental health professionals gaining traction with their messaging and saturating the audience with knowledge to propel their growth and development forward. In the insta-psych realm, we see