Lessons I’ve Learned from a Traumatic Childhood..
With the rise of us all investing in our mental health, it is important to realize we all undergo trauma when we develop from children to...
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Shedding Your Suit of Armor
The vulnerability journey is one that just is not that easy folks. I think many of my clients come to me with issues surrounding...
The Micro-attractions of Love
The definition of a micro-attraction is: "The understated moments and behaviors that make us realize someone is the kind of person we...
Chemistry, Lust, Infatuation & Connection
When it comes to love and relationships, there are several terms we hear repeated such as chemistry, connection, infatuation and lust. ...
Dispelling Dating Advice & Phrases
Well, everyone. January is over. The alleged longest month of the year came and went. I swear I blinked on Christmas and here I am on...
Conscious Dating: Standards, Values, Non-Negotiables, and Requirements
Wow, January is nearly over. I would not be surprised if 2022 flies by just as fast as 2021. While we are still on January and...
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