Lessons I’ve Learned from a Traumatic Childhood..With the rise of us all investing in our mental health, it is important to realize we all undergo trauma when we develop from children to...
Shedding Your Suit of Armor The vulnerability journey is one that just is not that easy folks. Â I think many of my clients come to me with issues surrounding...
The Micro-attractions of LoveThe definition of a micro-attraction is: "The understated moments and behaviors that make us realize someone is the kind of person we...
Chemistry, Lust, Infatuation & ConnectionWhen it comes to love and relationships, there are several terms we hear repeated such as chemistry, connection, infatuation and lust. ...
Dispelling Dating Advice & PhrasesWell, everyone. January is over. The alleged longest month of the year came and went. I swear I blinked on Christmas and here I am on...
Conscious Dating: Standards, Values, Non-Negotiables, and RequirementsWow, January is nearly over. I would not be surprised if 2022 flies by just as fast as 2021. While we are still on January and...